I am on the road again! Come play with me Friday October 30th 5:30 – 6:30pm at Sanctuary Yoga in Pullman, WA! We will be tapping into the heart space and igniting the fire within our bodies. This deep flow will be focused on the shoulders, heart, and hips. In this Vinyasa style practice you will set intentions, strengthen your spine, and peel your heart wide open. The flow is designed as a level two vinyasa practice! However, variations & adjustments for most postures will be offered, including inversions to allow every yogi to experience a practice that is authentic to them.
My heart is bursting with love and excitement!
Questions? Email me email@example.com