Teaching Schedule 10/1 – 10/5

 

This is the last chance to come practice with me before I head to Bali for a week and a half!

October 1st: 9:30 – 10:30 AM Hatha & 11:00 – 12:00 PM Vinyasa @ Lakewood Holistic Yoga

October 2nd: 12:00 – 1:00 PM Vinyasa @ HYI Federal Way & 7:30 – 8:30 PM @ HYI Puyallup

October 3rd: 5:45 – 6:45 PM Hatha @ Lakewood Holistic Yoga

October 4th: 8:15 – 9:15 PM Vinyasa @ HYI Federal Way

October 5th: 6:00 – 7:00 AM Vinyasa @ HYI Federal Way

                 5:00 – 6:00 PM Vinyasa @ HYI Puyallup

               7:30 – 8:30 PM Fusion @ HYI Puyallup

See you soon xx

 

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Let’s play 09/24 – 10/1

Hi friends!

As many of you already know I am back in the PNW & teaching in a variety of studios!

I would love to connect with my PNW yoga community as much as I can which is why I am excited to bring you 7 offerings this week!

(Sun) September 24th: Yin @ 4:30pm Elev8 yoga 

(Mon) September 25th: Vinyasa @ 6:15pm Hot Yoga Inc Covington

(Tues) September 26th: Hatha @ 5:45pm Lakewood Holistic Yoga

(Wed) September 27th: Vinyasa @ 8:15pm Hot Yoga Inc Federal Way

(Thurs) September 28th: Vinyasa @ 5:00pm Hot Yoga Inc Puyallup

(Fri) September 29th: Vinyasa @ 6:15pm Hot Yoga Inc Puyallup

(Sun) October 1st: Hatha @ 9:30am & Vinyasa @ 11:00am Lakewood Holistic Yoga 

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Blue Moon Flow

Shannen Maher Gypsea Yogi practicing Standing Backbend in Teeki

I am Guiding Lunar Flows this week at Freeman Yoga off of Commonwealth in Fullerton!

Wednesday July 29th

6 – 7:15pm

Thursday July 30th

4:30 – 5:45pm

&

 6 – 7:15pm

Special Blue Moon Flow Friday July 31st

4:30 – 5:45pm

&

6 – 7:15pm

We will spend a good amount of time diving deep into our bodies, and connecting with the moon and our own spiritual power within. I would love to meditate, vibe and feel your magic this Friday. If you feel a calling please come play!

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